15 Minutes

Guided Journey

Let Your Mind Go

Drop the autopilot of your thoughts and live with more lightness.

The books, in order

  1. 1Cover of The Power of Now

    Spirituality ยท 15 min

    The Power of Now

    Eckhart Tolle

    The inner narrator that comments on everything you do all day is just a habit of the mind, not you.

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  2. 2Cover of A New Earth: Awakening to Your Life's Purpose

    Spirituality ยท 16 min

    A New Earth: Awakening to Your Life's Purpose

    Eckhart Tolle

    For Tolle, needing to have more than the neighbor in order to feel like somebody is the ego trying to define itself by difference, and not by who the person really is.

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  3. 3Cover of Loving What Is: Four Questions That Can Change Your Life

    Spirituality ยท 16 min

    Loving What Is: Four Questions That Can Change Your Life

    Byron Katie

    Much of our daily anguish arises when the mind meddles in other people's choices or the ways of the world, abandoning our own behavior.

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  4. 4Cover of The Miracle of Mindfulness

    Spirituality ยท 16 min

    The Miracle of Mindfulness

    Thich Nhat Hanh

    The mindfulness described in this book was born as an emotional survival tool for exhausted volunteers in a war, not as a wellness product.

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  5. 5Cover of The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams

    Spirituality ยท 16 min

    The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams

    Deepak Chopra

    According to the book, keeping everything to yourself and letting nothing circulate is the fastest way to block your own abundance.

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  6. 6Cover of Inner Engineering: A Yogi's Guide to Joy

    Spirituality ยท 18 min

    Inner Engineering: A Yogi's Guide to Joy

    Sadhguru

    The chemistry of well-being and irritation is generated inside your own body, so blaming external events only prolongs your discomfort.

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  7. 7Cover of The Untethered Soul: The Journey Beyond Yourself

    Spirituality ยท 16 min

    The Untethered Soul: The Journey Beyond Yourself

    Michael A. Singer

    Observing the stream of thoughts the way you listen to a radio playing in the background helps you realize that you are not the mental noise, but the one listening to the broadcast.

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  8. 8Cover of A Practical Guide to the Law of Attraction

    Spirituality ยท 17 min

    A Practical Guide to the Law of Attraction

    Carol Pires

    A vague request produces only scattered results: defining exactly what you want is half the battle, with or without cosmic faith in the mix.

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  9. 9Cover of Learn to Live in the Now

    Spirituality ยท 16 min

    Learn to Live in the Now

    Monja Coen

    Most human suffering stems from being out of sync with the present, trapped in past guilt or future panic.

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  10. 10Cover of A Monk's Guide to a Clean House and Mind

    Spirituality ยท 15 min

    A Monk's Guide to a Clean House and Mind

    Keisuke Matsumoto

    Taking loving care of household tools and objects helps cure the consumerist urge to throw things away too soon.

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Other Journeys

๐Ÿ’ฐ Get Out of Debt๐Ÿ” Habits That Stick๐Ÿ“ˆ Investing From Scratch๐Ÿ’ญ Wealth Mindset๐Ÿ  Money in Brazil๐ŸŽฏ Focus and Productivityโ˜€๏ธ Mornings That Change Your Day๐Ÿ’ช Self-Esteem and Courage๐ŸŒฟ More Calm Every Day๐Ÿง  How the Mind Works๐Ÿงญ The Leader Who Inspires๐Ÿš€ Start a Business From Scratch๐Ÿ“ฃ Marketing That Works๐Ÿข Inside Great Companies๐ŸŽจ Creativity Without Blocksโค๏ธ Better Relationships๐Ÿง˜ Meaning and Serenity๐Ÿ… High Performance๐ŸŽ Lasting Health๐Ÿ”ญ Science Curiosity๐Ÿ“š Classics and Stories๐ŸŒŸ Inspiring Biographies๐ŸŒน Women Who Changed the World๐Ÿ‡ง๐Ÿ‡ท Brazil in Books๐Ÿ—ฟ Stoicism in Practice๐ŸŒฌ๏ธ Anxiety Under Control๐Ÿ’š Take Care of Your Mind๐Ÿผ Parenting With Love and Limits๐Ÿ’ A Strong Marriage๐Ÿ–‹๏ธ World Classics๐Ÿ”ฎ Addictive Fiction๐Ÿ›ฐ๏ธ Technology and the Future๐Ÿ“Š Understand the Economy๐Ÿ•ฏ๏ธ Unhurried Spirituality๐Ÿ˜ด Truly Rest๐Ÿ—ฃ๏ธ Speak and Persuade๐Ÿงฉ Think Better๐Ÿง— Career With Direction๐Ÿบ World History๐Ÿ•Š๏ธ Grief and Loss๐Ÿ›ค๏ธ Career Change๐ŸŒ… Retirement and a New Phase๐ŸŽ’ Teenage Kids๐Ÿ”‘ First Apartment and Adult Life๐Ÿ“ Study Smarter๐Ÿ”Ž Self-Knowledge๐Ÿ–๏ธ Vacation Reads๐ŸŒŒ The Universe Made Simple๐Ÿ‹๏ธ Discipline in Practiceโš™๏ธ Management Behind the Scenes๐Ÿค Teams That Work๐ŸŽธ Lives in Music๐ŸŒด Brazilian Biographies๐Ÿญ Entrepreneur Biographies๐Ÿ† Sport and Overcoming๐ŸŽญ Memoirs That Hurt and Heal๐Ÿ•ฐ๏ธ Witnesses to HistoryโœŠ Voices Against Injusticeโ™Ÿ๏ธ How Power Works๐Ÿ”ฅ Nietzsche Step by Step๐Ÿ“ฑ Philosophy for Today๐Ÿ—บ๏ธ Thinking Brazil๐Ÿ“ฟ Great Texts of Faith๐Ÿ‘ฅ Managing Real People๐Ÿ’ก Ideas That Become Incomeโšก Brain and Emotion in Practice๐Ÿ’˜ Love, Desire, and Trust๐Ÿ’น Invest Like the Greats๐Ÿ›‹๏ธ Freud and Psychoanalysis๐ŸŒ“ Jung, Myths, and Symbols๐Ÿงฌ Personality Theories๐Ÿ˜Š The Science of Happiness๐Ÿ‘€ Why We Act This Way๐Ÿงช Journey Through the Brain๐Ÿฅ— Eat Better๐Ÿ’ฌ Therapies From the Inside๐Ÿšฉ Relationships That Hurtโœจ Positive Mind and Success๐ŸŒฑ Childhood and Attachment๐Ÿ“œ Brazilian Literature๐Ÿ‘๏ธ Dystopias and Warnings๐Ÿฐ The Great Novels

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