Guided Journey
Let Your Mind Go
Drop the autopilot of your thoughts and live with more lightness.
The books, in order
Spirituality ยท 15 min
The Power of Now
Eckhart Tolle
The inner narrator that comments on everything you do all day is just a habit of the mind, not you.
Spirituality ยท 16 min
A New Earth: Awakening to Your Life's Purpose
Eckhart Tolle
For Tolle, needing to have more than the neighbor in order to feel like somebody is the ego trying to define itself by difference, and not by who the person really is.
Spirituality ยท 16 min
Loving What Is: Four Questions That Can Change Your Life
Byron Katie
Much of our daily anguish arises when the mind meddles in other people's choices or the ways of the world, abandoning our own behavior.
Spirituality ยท 16 min
The Miracle of Mindfulness
Thich Nhat Hanh
The mindfulness described in this book was born as an emotional survival tool for exhausted volunteers in a war, not as a wellness product.
Spirituality ยท 16 min
The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams
Deepak Chopra
According to the book, keeping everything to yourself and letting nothing circulate is the fastest way to block your own abundance.
Spirituality ยท 18 min
Inner Engineering: A Yogi's Guide to Joy
Sadhguru
The chemistry of well-being and irritation is generated inside your own body, so blaming external events only prolongs your discomfort.
Spirituality ยท 16 min
The Untethered Soul: The Journey Beyond Yourself
Michael A. Singer
Observing the stream of thoughts the way you listen to a radio playing in the background helps you realize that you are not the mental noise, but the one listening to the broadcast.
Spirituality ยท 17 min
A Practical Guide to the Law of Attraction
Carol Pires
A vague request produces only scattered results: defining exactly what you want is half the battle, with or without cosmic faith in the mix.
Spirituality ยท 16 min
Learn to Live in the Now
Monja Coen
Most human suffering stems from being out of sync with the present, trapped in past guilt or future panic.
Spirituality ยท 15 min
A Monk's Guide to a Clean House and Mind
Keisuke Matsumoto
Taking loving care of household tools and objects helps cure the consumerist urge to throw things away too soon.
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