15 Minutes

Guided Journey

Unhurried Spirituality

Inner peace and presence with teachers from many traditions.

The books, in order

  1. 1Cover of The Four Agreements

    Spirituality ยท 14 min

    The Four Agreements

    Don Miguel Ruiz

    According to the book, many of our inner rules came from childhood, through reward and punishment, and we repeat those voices as if they were our own choice.

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  2. 2Cover of The Art of Happiness: A Handbook for Living

    Spirituality ยท 16 min

    The Art of Happiness: A Handbook for Living

    Dalai Lama and Howard C. Cutler

    For the Dalai Lama, seeking happiness is not vanity or luxury: it is the hidden engine behind decisions that seem to have nothing to do with it, from the job someone picks to the cause they decide to defend.

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  3. 3Cover of Peace Is Every Step

    Spirituality ยท 15 min

    Peace Is Every Step

    Thich Nhat Hanh

    Treating your own anger like a crying baby in your arms, instead of swallowing it or taking it out on someone else, is the path the book proposes so anger doesn't get to choose your next words.

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  4. 4Cover of The Prophet

    Spirituality ยท 16 min

    The Prophet

    Kahlil Gibran

    For the author, raising a child to fulfill the dream you never fulfilled is mistaking a parent's love for a personal project you put off.

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  5. 5Cover of When Things Fall Apart: Heart Advice for Difficult Times

    Spirituality ยท 17 min

    When Things Fall Apart: Heart Advice for Difficult Times

    Pema Chรถdrรถn

    The desperate search for immediate certainties in the face of a crisis usually prolongs the anguish more than the loss itself.

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  6. 6Cover of Awareness

    Spirituality ยท 16 min

    Awareness

    Anthony de Mello

    For De Mello, love that demands the other person's happiness as proof of your own worth has stopped being love: it has become a need disguised as a feeling.

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  7. 7Cover of Tao Te Ching

    Spirituality ยท 16 min

    Tao Te Ching

    Lao Tzu

    According to the book, forcing a situation against its own flow usually burns more energy than waiting for the moment when it gives way on its own.

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  8. 8Cover of Autobiography of a Yogi

    Spirituality ยท 17 min

    Autobiography of a Yogi

    Paramahansa Yogananda

    True spiritual discipline is not meant for escaping worldly obligations, but for facing routine duties with patience and mental steadiness.

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  9. 9Cover of Be Here Now

    Spirituality ยท 19 min

    Be Here Now

    Ram Dass

    When a job title comes to define our entire worth, any career change threatens more than our income: it threatens the story we tell about ourselves.

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  10. 10Cover of An Elegant Idea of God

    Spirituality ยท 18 min

    An Elegant Idea of God

    Ed Renรฉ Kivitz

    When someone starts seeing an opponent as an agent of absolute evil, any violence can seem justified in God's name.

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Other Journeys

๐Ÿ’ฐ Get Out of Debt๐Ÿ” Habits That Stick๐Ÿ“ˆ Investing From Scratch๐Ÿ’ญ Wealth Mindset๐Ÿ  Money in Brazil๐ŸŽฏ Focus and Productivityโ˜€๏ธ Mornings That Change Your Day๐Ÿ’ช Self-Esteem and Courage๐ŸŒฟ More Calm Every Day๐Ÿง  How the Mind Works๐Ÿงญ The Leader Who Inspires๐Ÿš€ Start a Business From Scratch๐Ÿ“ฃ Marketing That Works๐Ÿข Inside Great Companies๐ŸŽจ Creativity Without Blocksโค๏ธ Better Relationships๐Ÿง˜ Meaning and Serenity๐Ÿ… High Performance๐ŸŽ Lasting Health๐Ÿ”ญ Science Curiosity๐Ÿ“š Classics and Stories๐ŸŒŸ Inspiring Biographies๐ŸŒน Women Who Changed the World๐Ÿ‡ง๐Ÿ‡ท Brazil in Books๐Ÿ—ฟ Stoicism in Practice๐ŸŒฌ๏ธ Anxiety Under Control๐Ÿ’š Take Care of Your Mind๐Ÿผ Parenting With Love and Limits๐Ÿ’ A Strong Marriage๐Ÿ–‹๏ธ World Classics๐Ÿ”ฎ Addictive Fiction๐Ÿ›ฐ๏ธ Technology and the Future๐Ÿ“Š Understand the Economy๐Ÿ˜ด Truly Rest๐Ÿ—ฃ๏ธ Speak and Persuade๐Ÿงฉ Think Better๐Ÿง— Career With Direction๐Ÿบ World History๐Ÿ•Š๏ธ Grief and Loss๐Ÿ›ค๏ธ Career Change๐ŸŒ… Retirement and a New Phase๐ŸŽ’ Teenage Kids๐Ÿ”‘ First Apartment and Adult Life๐Ÿ“ Study Smarter๐Ÿ”Ž Self-Knowledge๐Ÿ–๏ธ Vacation Reads๐ŸŒŒ The Universe Made Simple๐Ÿ‹๏ธ Discipline in Practiceโš™๏ธ Management Behind the Scenes๐Ÿค Teams That Work๐ŸŽธ Lives in Music๐ŸŒด Brazilian Biographies๐Ÿญ Entrepreneur Biographies๐Ÿ† Sport and Overcoming๐ŸŽญ Memoirs That Hurt and Heal๐Ÿ•ฐ๏ธ Witnesses to HistoryโœŠ Voices Against Injusticeโ™Ÿ๏ธ How Power Works๐Ÿ”ฅ Nietzsche Step by Step๐Ÿ“ฑ Philosophy for Today๐Ÿ—บ๏ธ Thinking Brazil๐ŸŽˆ Let Your Mind Go๐Ÿ“ฟ Great Texts of Faith๐Ÿ‘ฅ Managing Real People๐Ÿ’ก Ideas That Become Incomeโšก Brain and Emotion in Practice๐Ÿ’˜ Love, Desire, and Trust๐Ÿ’น Invest Like the Greats๐Ÿ›‹๏ธ Freud and Psychoanalysis๐ŸŒ“ Jung, Myths, and Symbols๐Ÿงฌ Personality Theories๐Ÿ˜Š The Science of Happiness๐Ÿ‘€ Why We Act This Way๐Ÿงช Journey Through the Brain๐Ÿฅ— Eat Better๐Ÿ’ฌ Therapies From the Inside๐Ÿšฉ Relationships That Hurtโœจ Positive Mind and Success๐ŸŒฑ Childhood and Attachment๐Ÿ“œ Brazilian Literature๐Ÿ‘๏ธ Dystopias and Warnings๐Ÿฐ The Great Novels

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