15 Minutes
Cover of The Confidence Code

Personal Development · 16 min

The Confidence Code

Katty Kay & Claire Shipman · 2014

Who it's for

For anyone who freezes up when it is time to apply for a job, speak up in a meeting, or pitch an idea, even when you know the subject inside out. This is a read for those who want to understand where insecurity comes from and how to work through it in small steps.

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3 ideas to take with you

1

Competence and confidence are two different things: one is knowing how to do something, the other is being willing to do it, and the job market usually rewards those who bring both together.

2

Overthinking can turn into an escape: replaying a mistake ten times in your head burns up the energy you could be using to act.

3

Failing in small doses works like a vaccine: it shows your brain that the fall passes and that the risk was smaller than it seemed.

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Waiting to feel confident before you act is like waiting for the bus to pass before walking to the stop.
An idea from The Confidence Code, in the words of 15 Minutes

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Two journalists who also doubted themselves

Claire Shipman and Katty Kay had enviable careers. One covered politics and the economy for major American networks, while the other anchored an international news broadcast. Even so, both share that they lived with an inner voice asking whether they deserved to be there. That discomfort led them to investigate where self-confidence comes from and why it seems so unevenly distributed among people.

The book blends reporting and science. They interviewed people from many fields, from military personnel to athletes, visited genetics and neuroscience labs, and read psychology studies. Their main focus is women, but most of their conclusions apply to anyone who freezes up when it is time to act.

The question organizing everything is practical: why do competent people hold back from applying for a job, speaking up in a meeting, or pitching an idea, while others, sometimes less prepared, move ahead without asking for permission?

The read is light, full of stories and interviews, while also presenting research that helps separate gut impressions from hard evidence. That balance explains part of the book's success.

What confidence really is

For the authors, confidence is neither arrogance nor the optimism of a motivational poster. It is the willingness to turn a thought into action, even without a guarantee of getting it right. Confident people try, mess up, adjust, and try again. Those who lack confidence keep rehearsing forever.

That changes the conversation. Competence is knowing how to do something; confidence is being willing to do it. Plenty of people finish a course, learn the trade, master the subject, and still do not raise their hand. The gap between ability and action is the territory of this book.

They also separate confidence from self-esteem. Self-esteem is how much you like yourself. Confidence is the belief that you can handle whatever comes ahead. You can like yourself and still freeze in front of a new challenge, and you can find yourself not all that charming and still give the presentation.

Think of the neighbor who knows how to fix everything and has never opened a repair shop. He has the knowledge, but he is missing the next step. It is that step, so often invisible, that the book wants to shed light on.

The difference that shows up at work

One of the most cited data points comes from an internal report at a major American tech company. According to the report, men usually applied for a job when they met about sixty percent of the requirements, while women only applied when they thought they met all of them. The math is simple: anyone who waits to be a hundred percent ready loses the spot to someone who takes a shot with six out of ten.

This shows up in the office every single day. Two people see the same promotion posting. One thinks she still needs to learn two software tools and puts it off. The other sends in a resume and learns the tools after getting hired. The book does not say the second person is right about everything, only that the first is paying a hidden price.

Studies cited in the book also point to a tendency for men to overestimate their own performance and for women to underestimate it, even when the actual results are similar. That distortion creates a market where apparent confidence is worth more than real competence.

When performance reviews come around, that difference carries weight. Those who speak clearly about what they delivered are remembered when raises are handed out. Those who wait to be noticed through quiet merit usually wait a long time.

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About Katty Kay & Claire Shipman

Claire Shipman is an American journalist who has worked for major television networks such as CNN, NBC, and ABC. Katty Kay is a British journalist and former anchor for BBC World News America. Together they wrote this book on confidence, published in 2014, the result of years of interviews and research.

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