15 Minutes
Cover of Getting the Love You Want

Relationships · 16 min

Getting the Love You Want

Harville Hendrix · 1988

Who it's for

For anyone who keeps arguing with their partner over the same thing and wants to understand why the irritation never goes away. It also works for people just starting a relationship who want to know why certain people attract us so strongly, even before any flaw shows up.

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Narration for the English summaries is on its way. Meanwhile you can read the full summary in the app.

3 ideas to take with you

1

According to the author, your partner doesn't change after the honeymoon: what changes is the lovestruck filter that used to hide traits that were there from the very beginning.

2

Mirroring, in the Imago dialogue, means handing your partner's words back almost word for word before any reply, to stop the impulse to start firing back right away.

3

According to the book, every open exit, like overwork or endless phone time, is energy leaving the couple and no longer available to rebuild what is stuck.

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According to the book, the face that makes your heart race carries, without you realizing it, traits similar to those of the people who took care of you as a child.
An idea from Getting the Love You Want, in the words of 15 Minutes

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Why we fall for the people we fall for

Almost everyone has felt that strange certainty at the start of a romance: this is the one, no doubt about it. Harville Hendrix spent decades working with couples and noticed a curious pattern: that feeling of destiny is rarely an accident. It comes from a mechanism much older than the relationship itself, formed long before you met your partner.

The book starts from a simple question most couples never ask themselves: why this person, out of so many others, lit that spark? For Hendrix, the answer isn't in the romance itself, but in a kind of emotional template built in childhood, which works as a search radar without anyone noticing.

This template has a name in the book: imago. Understanding how it works changes the way you look at every silly fight that seems to have no reason inside a serious relationship.

The imago: the unconscious portrait we carry from childhood

Imago is the Latin word for image, and that is exactly what the book describes: an inner portrait, built in childhood, combining the traits, good and bad, of the people who took care of you. Dad, mom, the grandmother who raised you, the uncle who lived with you: everyone who had a caregiving role goes into this composition.

This image isn't a conscious photo you keep in your head. It works under the radar, like a filter that recognizes a handful of familiar traits in a new face: the way of laughing, the way of showing affection, but also the way of disappearing, of criticizing, of leaving you waiting.

That's why a person can swear they want a partner completely different from their father or mother and still fall for someone who reproduces exactly the trait that hurt most at home. The imago radar doesn't choose what is good for you, it chooses what is familiar.

Why we choose someone who reopens old wounds

The book's most provocative thesis is this: deep down, we fall for people who have a chance of reopening an unresolved issue from childhood. It isn't malice or masochism, it's the psyche trying, without telling anyone, to finish a job left half done.

Hendrix calls this unfinished business: a need for care, attention or recognition that wasn't well met when you were a child. Finding a partner with traits similar to those of the person who fell short on that would be, in the book's theory, an unconscious attempt to get now what didn't come before.

This would explain, according to the book, why the same type of partner shows up again in many people's lives, even after painful breakups. It wouldn't be bad luck: it would be the imago radar running the same program, in search of the same repair.

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About Harville Hendrix

Harville Hendrix is an American therapist and writer who created Imago Relationship Therapy together with his wife, Helen LaKelly Hunt. Getting the Love You Want, originally published in 1988, became one of the best-selling books on marriage in the United States, and it has had revised editions signed by both of them. Hendrix has decades of practice as a couples therapist and has written other relationship titles alongside Hunt. The couple continues to train therapists in the Imago method in several countries.

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Category:
Relationships
Part of the Journeys:
Love, Desire, and Trust