15 Minutes
Cover of The Four Seasons of Marriage

Relationships · 17 min

The Four Seasons of Marriage

Gary Chapman · 2005

Who it's for

For anyone who has been married or together long enough to feel the relationship change temperature more than once. It's also for anyone who wants to know whether the hard time they're going through is normal or a warning sign.

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3 ideas to take with you

1

Describing your own relationship with one honest word, like autumn or winter, reveals more about your marriage than the automatic "we're fine" we answer when someone asks.

2

Waiting for your partner to change first locks the marriage into a standoff over who gives in first, while you both get worse together.

3

The defense your mind is already building while your partner talks takes up the very space you needed for listening to their complaint all the way through.

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The silence that replaces conversation hurts more than a fight, because it feels like it's no longer even worth arguing.
An idea from The Four Seasons of Marriage, in the words of 15 Minutes

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A counselor who has heard this silence before

Gary Chapman spent decades sitting between husbands and wives trying to understand why the love that once existed seemed to have vanished from the map. Before becoming a famous author, he was already hearing versions of the same complaint: we started out in love, and now we barely trade two sentences at dinner.

This counseling experience is where the central question of the book came from. Instead of asking whether a marriage is good or bad, Chapman proposes a more precise question: what season is this marriage in right now, winter, spring, summer or fall?

Naming the right season already helps. It takes away some of the weight of judging the whole marriage a failure, and turns the problem into something more concrete: a stretch of bad weather that can change, instead of a final sentence on two people.

The four seasons are not stages of life, they are the climate of the marriage

The seasons metaphor doesn't follow the couple's calendar, as if the honeymoon equals spring and a thirty-year marriage equals winter. You can be together six months and already be deep in winter, and you can be married twenty years and living a real summer.

The climate changes according to what the couple is doing with the relationship at the moment, not how much time has passed. A couple can go through several seasons over the years, going from summer to fall, dropping into winter after a crisis, and coming back to spring with effort from both.

This removes the idea that there's a fixed destiny for the marriage. Today's season isn't the final sentence, it's just a snapshot of the present moment, and a snapshot can change with the next click.

Winter: the season when distance becomes routine

In the winter of a marriage, the problem is rarely the loud fight. It's the opposite: the silence that replaces conversation, the curt greeting of people who live together but no longer feel like partners. Two adults splitting rent, kids and Netflix, without exchanging real affection.

Chapman describes winter as the season when one or both partners feel the marriage is no longer worth the effort. What remains is years of accumulated hurt, the feeling that asking for affection again will only lead to another disappointment, so the person stops asking.

The risk of winter isn't just the distance, it's the couple getting used to it. Sleeping back to back, avoiding hard topics, treating the other like a roommate all become normal. When this way of living together becomes too comfortable, getting out of it gets even harder.

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About Gary Chapman

Gary Chapman is an American Baptist pastor and marriage counselor, best known for The Five Love Languages, a book that has sold millions of copies. Decades in the counseling office listening to couples in crisis gave rise to the seasons metaphor used in this book. The Four Seasons of Marriage was originally published in 2005. Chapman writes from counseling practice, not formal academic research, which shows in the direct, pastoral tone of the book.

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Category:
Relationships
Part of the Journeys:
A Strong Marriage